In the morning after waking up from bed, we tend to drink water on an empty stomach. Drinking water early in the morning on an empty stomach does these things to the body
1: Helps To Flush Out Toxins In The Body
Drinking water on an empty stomach helps to flush out harmful toxins in the body, leaving the body fresh and healthy. It helps in the production of muscle cells and new blood cells, when you drink water on an empty stomach, you will release toxins in your body thereby improving your digestive system.
2: Causes Weight Loss
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According to doctors, consumption of water in the morning makes the intestines to be relaxed and make contributions to weight loss in the body. It increases body temperature which causes the physique of a human body to burn up energy and reduce its temperature back to normal. Consuming lots of water early in morning increases blood circulation in the arteries and veins.